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Weight	1/2oz, 4oz, 1lb

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COMMON USES	HOW TO USE IT	NUMBER OF DROPS	FREQUENCY OF USE
Menopause, helps reduce or eliminate symptoms and emotional states associated with	Orally. Start with one drop and wait for ½ hour. If no stomachache, continue increasing the dose until relief is achieved	1-5	As often as symptoms are present
Hot Flashes, helps reduce symptoms associated with	Orally. Start with one drop and wait for ½ hour. If no stomachache, continue increasing the dose until relief is achieved	1-5	As often as needed
Relaxation	Inhale or diffuse in the air (home, office, clinic and school). Add to water and use in a spray bottle. Spray the desired area and both intake and outflow of air conditioner grills	1-2 ó 10-20	As often as needed
Menses, helps reduce discomfort associated with	Apply over the lower pelvic area	1-2	As often as needed
PMS, reducing or eliminating symptoms associated with	Apply over the lower pelvic area. Inhale as deep and as long as possible	1-2	As often as needed

COMMON USES	HOW TO USE IT	NUMBER OF DROPS	FREQUENCY OF USE
Depression, helps stabilize the emotional part leading to	Inhale deeply and hold your breath for as long as you can. Repeat until there is no more oil smell	1-2	Use as often as needed
Sadness, helps stabilize the emotional part leading to	Inhale deeply and hold your breath for as long as you can. Repeat until there is no more oil smell	1-2	Use as often as needed
Crying, uncontrolled	Inhale deeply and hold your breath for as long as you can. Repeat until there is no more oil smell	1-2	As often as needed
Stimulating (helps stay more alert and wake)	Inhale deeply and hold your breath for as long as you can. Repeat until there is no more oil smell	1-2	As often as needed
Vasodilator	Apply topically over affected area	1-2	As often as needed
Anxiety, helps stabilize the emotional part leading to	Inhale deeply and hold your breath for as long as you can. Repeat until there is no more oil smell	1-2	As often as needed