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Weight	1/2oz, 1oz

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COMMON USES	HOW TO USE IT	NUMBER OF DROPS	FREQUENCY OF USE
Yoga, Meditation and Prayer, use before	Inhale or Diffuse	1-2 or 10-20/oz. water	As often as needed
Sleep, to help promote or induce	Inhale or diffuse in the air (home, office, clinics and schools). Add to water and use in a spray bottle. Spray the desired area and both intake and outflow of air conditioner grills	1-2 or 10-20/oz. water	At bedtime
Relaxation	Inhale or diffuse in the air (home, office, clinics and schools). Add to water and use in a spray bottle. Spray the desired area and both intake and outflow of air conditioner grills	1-2 or 10-20/oz. water	As often as needed

COMMON USES	HOW TO USE IT	NUMBER OF DROPS	FREQUENCY OF USE
Depression, helps stabilize the emotional part leading to	Inhale deeply and hold your breath for as long as you can. Repeat until there is no more oil smell	1-2	Use as often as needed
Sadness, helps stabilize the emotional part leading to	Inhale deeply and hold your breath for as long as you can. Repeat until there is no more oil smell	1-2	Use as often as needed
Crying, uncontrolled	Inhale deeply and hold your breath for as long as you can. Repeat until there is no more oil smell	1-2	As often as needed
Stimulating (helps stay more alert and wake)	Inhale deeply and hold your breath for as long as you can. Repeat until there is no more oil smell	1-2	As often as needed
Vasodilator	Apply topically over affected area	1-2	As often as needed
Anxiety, helps stabilize the emotional part leading to	Inhale deeply and hold your breath for as long as you can. Repeat until there is no more oil smell	1-2	As often as needed