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Weight	1/2oz, 4oz, 1lb

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COMMON USES	HOW TO USE IT	NUMBER OF DROPS	FREQUENCY OF USE
Allergies	Inhale and also apply over nasal passages. You may add lavender and apply it inside the nasal passages	1-2	As often as needed
Colds	Inhale or diffuse in the air (home, office, clinic and school). Add to water and use in a spray bottle. Spray the desired area and both intake and outflow of air conditioner grills.	1-2 or 10-20/oz. water	As often as needed

COMMON USES	HOW TO USE IT	NUMBER OF DROPS	FREQUENCY OF USE
Menopause, helps reduce or eliminate symptoms and emotional states associated with	Orally. Start with one drop and wait for ½ hour. If no stomachache, continue increasing the dose until relief is achieved	1-5	As often as symptoms are present
Hot Flashes, helps reduce symptoms associated with	Orally. Start with one drop and wait for ½ hour. If no stomachache, continue increasing the dose until relief is achieved	1-5	As often as needed
Relaxation	Inhale or diffuse in the air (home, office, clinic and school). Add to water and use in a spray bottle. Spray the desired area and both intake and outflow of air conditioner grills	1-2 ó 10-20	As often as needed
Menses, helps reduce discomfort associated with	Apply over the lower pelvic area	1-2	As often as needed
PMS, reducing or eliminating symptoms associated with	Apply over the lower pelvic area. Inhale as deep and as long as possible	1-2	As often as needed