Painless Energy
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| COMMON USES | HOW TO USE IT | NUMBER OF DROPS | FREQUENCY OF USE |
| Yoga, Meditation and Prayer, use before | Inhale or Diffuse | 1-2 or 10-20/oz. water | As often as needed |
| Sleep, to help promote or induce | Inhale or diffuse in the air (home, office, clinics and schools). Add to water and use in a spray bottle. Spray the desired area and both intake and outflow of air conditioner grills | 1-2 or 10-20/oz. water | At bedtime |
| Relaxation | Inhale or diffuse in the air (home, office, clinics and schools). Add to water and use in a spray bottle. Spray the desired area and both intake and outflow of air conditioner grills | 1-2 or 10-20/oz. water | As often as needed |
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| COMMON USES | HOW TO USE IT | NUMBER OF DROPS | FREQUENCY OF USE |
| Mosquito or other bug repellent | Put oils in water and use a spray bottle and apply to skin. May also apply directly | 10-20/oz. water | As often as needed |
